he Adidas Adizero Prime X3 ST is a premium, carbon‑plated super shoe designed for fast training and racing on roads. It focuses on delivering maximum energy return and speed with a bold, high‑stack cushioning setup.
Triple‑layer Lightstrike Pro midsole for soft, responsive cushioning.
Full‑length carbon plate with EnergyRods 2.0 for propulsion and efficiency.
Strung upper: engineered knit offering support and flexible fit.
Continental™ rubber outsole for good road traction.
Neutral running shoe with about 7 mm heel‑to‑toe drop (~50 mm heel / ~43 mm forefoot stack).
Best for: Road racing, tempo runs, faster training sessions.
Ride feel: High stack and carbon tech make it energetic and springy at speed.
Not ideal for: Everyday casual wear or runners who want very stable, versatile daily trainers. It leans toward performance use.